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Long-distance trail

Cammino Naturale dei Parchi

About 430 km hiking trail from Rome to L'Aquila through seven protected areas in Lazio and Abruzzo, in 25 stages.

Stages
25
Total distance
about 430 km

Stages

Start Finish

Roma → Castel Gandolfo

Linear route of about 24 km from Roma to Castel Gandolfo, through the Parco Regionale dell'Appia Antica and the Parco Regionale dei Castelli Romani. About 440 m of ascent. CAI difficulty grade: T (turistico). A route of the CAI Roma.

23.8 km approx. 6:45 h Point-to-point Hiking
View details
Ascent
443 m
Descent
30 m
Elevation profile
1,000 m
0 km 24 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Castel Gandolfo → Rocca Priora

Lunghezza: 24,5 Km Grado di difficoltà CAI: T/E Dislivello in salita: 943 m Dislivello in discesa: 697 m Quota Max: 948 m Quota Min: 418 m Aree protette attraversate: Parco Regionale dei Castelli Romani

24.0 km approx. 7:45 h Point-to-point Hiking
View details
Ascent
754 m
Descent
529 m
Elevation profile
1,000 m
13 km 0 km 24 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Rocca Priora → Palestrina

Lunghezza: 16,3 Km Grado di difficoltà CAI: T Dislivello in salita: 325 m Dislivello in discesa: 508 m Quota Max: 710 m Quota Min: 331 m Aree protette attraversate: Parco Regionale dei Castelli Romani

16.1 km approx. 4:45 h Point-to-point Hiking
View details
Ascent
238 m
Descent
433 m
Elevation profile
1,000 m
10 km 0 km 16 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Palestrina → Guadagnolo

Lunghezza: 20 Km Grado di difficoltà CAI: E Dislivello in salita: 1395 m Dislivello in discesa: 678 m Quota Max: 1202 m Quota Min: 482 m Aree protette attraversate: Nessuna - Esiste un monumento naturale (Monumento Naturale della Valle delle Cannuccia)

18.4 km approx. 6:45 h Point-to-point Hiking
View details
Ascent
1113 m
Descent
391 m
Elevation profile
1,000 m
4.7 km 0 km 18 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Guadagnolo → Subiaco

Lunghezza: 23,9 Km Grado di difficoltà CAI: E Dislivello in salita: 638 m Dislivello in discesa: 1472 m Quota Max: 1218 m Quota Min: 355 m Aree protette attraversate: Nessuna

24.7 km approx. 8:30 h Point-to-point Hiking
View details
Ascent
585 m
Descent
1364 m
Elevation profile
1,000 m
6.1 km 11 km 18 km 0 km 24 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Subiaco → Livata

Lunghezza: 11 Km Grado di difficoltà CAI: EE Dislivello in salita: 1067 m Dislivello in discesa: 77 m Quota Max: 1410 m Quota Min: 380 m Aree protette attraversate: Parco Regionale dei Monti Simbruini Sezione CAI: Tivoli

10.4 km approx. 4:45 h Point-to-point Hiking
View details
Ascent
1004 m
Descent
74 m
Elevation profile
1,000 m
0 km 10.0 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Livata → Camerata Nuova

Lunghezza: 20,6 Km Grado di difficoltà CAI: E Dislivello in salita: 590 m Dislivello in discesa: 1157 m Quota Max: 1853 m Quota Min: 804 m Aree protette attraversate: Parco Naturale Regionale dei Monti Simbruini

18.1 km approx. 6:15 h Point-to-point Hiking
View details
Ascent
442 m
Descent
966 m
Elevation profile
1,000 m
6.2 km 0 km 18 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Camerata Nuova → Cineto Romano

Lunghezza: 18,1 Km Grado di difficoltà CAI: E Dislivello in salita: 676 m Dislivello in discesa: 988 m Quota Max: 958 m Quota Min: 472 m Aree protette attraversate: Parco Naturale Regionale dei Monti Lucretili

18.1 km approx. 6:15 h Point-to-point Hiking
View details
Ascent
528 m
Descent
846 m
Elevation profile
1,000 m
6.0 km 12 km 0 km 18 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Cineto Romano → Orvinio

Lunghezza: 18 Km Grado di difficoltà CAI: E Dislivello in salita: 1018 m Dislivello in discesa: 711 m Quota Max: 936 m Quota Min: 504 m Aree protette attraversate: Parco Naturale Regionale dei Monti Lucretili

18.2 km approx. 6:15 h Point-to-point Hiking
View details
Ascent
786 m
Descent
477 m
Elevation profile
1,000 m
7.1 km 11 km 0 km 18 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Orvinio → Castel di Tora

Lunghezza: 13 Km Grado di difficoltà CAI: E Dislivello in salita: 561 m Dislivello in discesa: 854 m Quota Max: 1185 m Quota Min: 548 m Aree protette attraversate: Parco Naturale Regionale dei Monti Lucretili

13.6 km approx. 5:15 h Point-to-point Hiking
View details
Ascent
572 m
Descent
814 m
Elevation profile
1,000 m
8.1 km 0 km 13 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Castel di Tora → Marcetelli

Lunghezza: 16,9 Km Grado di difficoltà CAI: E Dislivello in salita: 992 m Dislivello in discesa: 679 m Quota Max: 1139 m Quota Min: 555 m Aree protette attraversate: Riserva Naturale Monti Navegna e Cervia

16.4 km approx. 6:15 h Point-to-point Hiking
View details
Ascent
899 m
Descent
568 m
Elevation profile
1,000 m
4.5 km 13 km 0 km 16 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Marcetelli → Pescorocchiano

Lunghezza: 17,2 Km Grado di difficoltà CAI: EE Dislivello in salita: 924 m Dislivello in discesa: 974 m Quota Max: 864 m Quota Min: 536 m Aree protette attraversate: Riserva Naturale Regionale Monti Navegna e Cervia

17.6 km approx. 6:00 h Point-to-point Hiking
View details
Ascent
611 m
Descent
696 m
Elevation profile
1,000 m
6.9 km 12 km 0 km 17 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Pescorocchiano → Corvaro

Lunghezza: 22,1 Km Grado di difficoltà CAI: Dislivello in salita: 995 m Dislivello in discesa: 936 m Quota Max: 948 m Quota Min: 582 m Aree protette attraversate: Riserva Naturale Regionale Monti Navegna e Cervia Riserva Naturale Montagne della D

22.1 km approx. 7:15 h Point-to-point Hiking
View details
Ascent
659 m
Descent
590 m
Elevation profile
1,000 m
4.9 km 12 km 0 km 22 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Corvaro → Castiglione

12.2 km approx. 4:00 h Point-to-point Hiking
View details
Ascent
480 m
Descent
181 m
Elevation profile
1,000 m
5.7 km 0 km 12 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Castiglione → Altopiano Rascino

13.7 km approx. 4:45 h Point-to-point Hiking
View details
Ascent
470 m
Descent
499 m
Elevation profile
1,000 m
7.0 km 9.4 km 0 km 13 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Altopiano di Rascino → Antrodoco

15.9 km approx. 7:15 h Point-to-point Hiking
View details
Ascent
752 m
Descent
1405 m
Elevation profile
1,000 m
6.6 km 0 km 15 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Antrodoco → Posta

14.6 km approx. 4:15 h Point-to-point Hiking
View details
Ascent
299 m
Descent
77 m
Elevation profile
1,000 m
0 km 15 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Posta → Cittareale

Lunghezza: 14,8 Km Grado di difficoltà CAI: T/E Dislivello in salita: 435 m Dislivello in discesa: 242 m Quota Max: 1098 m Quota Min: 724 m Aree protette attraversate: Nessuna

15.9 km approx. 5:00 h Point-to-point Hiking
View details
Ascent
518 m
Descent
218 m
Elevation profile
1,000 m
0 km 16 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Cittareale → Accumoli

Lunghezza: 26,6 Km Grado di difficoltà CAI:T/E Dislivello in salita: 435 m Dislivello in discesa: 242 m Quota Max: 1098m Quota Min: 724 m Aree protette attraversate: Nessuna

26.3 km approx. 9:30 h Point-to-point Hiking
View details
Ascent
1089 m
Descent
1228 m
Elevation profile
1,000 m
7.3 km 14 km 0 km 26 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Accumoli → Amatrice

Lunghezza: 15,2 km Grado di difficoltà CAI: E Dislivello in salita: 760 m Dislivello in discesa: 640 m Quota Max: 1087 m Quota Min: 725 m Aree protette attraversate: Parco Nazionale del Gran Sasso e Monti della Laga

15.9 km approx. 5:30 h Point-to-point Hiking
View details
Ascent
619 m
Descent
550 m
Elevation profile
1,000 m
3.1 km 6.0 km 12 km 0 km 16 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Amatrice → Campotosto

Lunghezza: 13,8 km Grado di difficoltà CAI: E Dislivello in salita: 820 m Dislivello in discesa: 380 m Quota Max: 1584 m Quota Min: 953 m Aree protette attraversate: Parco Nazionale del Gran Sasso e Monti della Laga

13.9 km approx. 5:00 h Point-to-point Hiking
View details
Ascent
728 m
Descent
279 m
Elevation profile
1,000 m
9.5 km 0 km 14 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Campotosto → Lago di Campotosto

10.2 km approx. 3:45 h Point-to-point Hiking
View details
Ascent
384 m
Descent
447 m
Elevation profile
1,000 m
5.2 km 0 km 10.0 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Lago di Campotosto → Rifugio Fioretti

Lunghezza: 11,5 km Grado di difficoltà CAI: E Dislivello in salita: 498 m Dislivello in discesa: 339 m Quota Max: 1503 m Quota Min: 1028 m Aree protette attraversate: Parco Nazionale del Gran Sasso e dei Monti della Laga

11.7 km approx. 4:00 h Point-to-point Hiking
View details
Ascent
489 m
Descent
332 m
Elevation profile
1,000 m
3.5 km 0 km 11 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Rifugio Fioretti → San Pietro della Ienca

Lunghezza: 14 Km Grado di difficoltà CAI: EE Dislivello in salita: 440 m Dislivello in discesa: 808 mQuota Max: 1600 m Quota Min: 1023 m Aree protette attraversate: Parco Nazionale del Gran Sasso e dei Monti della Laga

16.1 km approx. 5:45 h Point-to-point Hiking
View details
Ascent
529 m
Descent
852 m
Elevation profile
1,000 m
6.5 km 9.6 km 0 km 16 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

San Pietro della Ienca → L'Aquila

Lunghezza: 14,4 km Grado di difficoltà CAI: E Dislivello in salita: 508 m Dislivello in discesa: 951 m Quota Max: 1425 m Quota Min: 732 m Aree protette attraversate: Parco Nazionale del Gran Sasso e dei Monti della Laga

18.4 km approx. 6:30 h Point-to-point Hiking
View details
Ascent
508 m
Descent
986 m
Elevation profile
1,000 m
5.4 km 0 km 18 km

Elevation profile calculated by Fairvisit from satellite elevation data. Ascent and descent usually differ by up to about 10 %, more on steep terrain.

Source: OpenStreetMap contributors · ODbL Open route description (external link)

Elevation data

produced using Copernicus WorldDEM-30 © DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018 provided under COPERNICUS by the European Union and ESA; all rights reserved

The organisations in charge of the Copernicus programme by law or by delegation do not incur any liability for any use of the Copernicus WorldDEM-30.

Regions along the route

The route passes through these regions. Each region guide shows the stages running through it, along with places to stay nearby.

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